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Vegetarian kids need protein alternative

Children who are vegetarians or wants to be must use protein alternatives to meat, fish or poultry to avoid protein deficiency, experts said. Good alternative of protein are soybeans, fortified soy milk and nuts. These food stuffs are rich sources of the useful protein, iron, zinc, calcium and vitamin D that most youngsters get from Read more

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Vitamin D deficiency is predominant in Type1 diabetic kids

A new study finds that nearly 75% type1 diabetic kids and teens have vitamin D deficiency. Vitamin D deficiency often becomes the cause of osteoporosis and other bone diseases particularly those who suffer from type1 diabetes. Though our skin can produce vitamin D in sunlight and many diets are replete with this vitamin, scientists say Read more

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Natural Sources for Multivitamins

Vitamins are easily available in the natural food. Use natural food in daily diet and maintain the body without any diseases. Vitamins and minerals are in natural food. Best woman’s multivitamins has herbal extracts, minerals other nutrients and enzymes in addition to the actual vitamins. Men and women should balance their hormones. For ex. women Read more

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Watch Full Arrival (2016) Movie Online and Download

Quality : HD Title : Arrival (2016) Director : Denis Villeneuve. Release : 2016-11-10 Language : ???, English, P?????? Runtime : 116 min. Genre : Drama, Science Fiction. Synopsis : ‘Taking place after alien crafts land around the world, an expert linguist is recruited by the military to determine whether they come in peace or Read more