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Constipation – A common GI disorder

Constipation can be defined as, having a bowel movement lesser than three times a week. In constipation stools usually become hard, dry, small in size, and difficult or painful to eliminate. Some people who suffer constipation often experience straining, bloating, and the sensation of a full bowel. Some people assume to be constipated, if they Read more

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Diet and Digestion

Most of the body disorders are mainly concerned with the malfunctioning of the digestive system. In short we can say that our digestive system has a direct influence in our daily life. More over when you experience any digestive trouble, you get easily frustrated. A healthy digestive system helps to keep one optimistic and cheerful Read more