Particular exercises of the muscles, that support the movement of spin, may eliminate lower back pain, researchers suggested. The review of previous clinical trials show that, motor control exercises are far better than the mild therapies used for the treatment of lower back pain and provide synergistic effects when added with other therapies for instance Read more
Acai Berry fruit has been known for its abundant nutritional values extinct in all other fruits. Acai Berry diets and Acai Berry Detox are highly acclaimed and advocated to get the best medicinal results. Many Acai diets have been introduced and used by various people to lose weight and attain an ideal figure. Numerous benefits Read more
There is only one universal rule to loss weight that is cut down your daily intake of calories than you consume. It is an automated mechanism, when your body doesn’t find energy from blood stream; it starts to dissolve the stored fats of the body. Therefore, the most natural way to reduce weight is to Read more
Obesity trend is growing day by day not only in U.S. but all around the world. According to the researches, have ever conducted to explain the diseases which may occur only due to obesity, include, type 2 diabetes, hypertension, osteoporosis, peptic ulcer and many more. It’s the need of the hour to lose weight, either Read more
Adding some cheese to simple diet can make it the special one in taste, but while eating such food, which is rich in heavenly taste we can also eat up bacteria, stomach lining of mammals and pure fat. In the preparation of chess and its flavor, bacteria are freely injected and tarnished into the substance. Read more
Children who are vegetarians or wants to be must use protein alternatives to meat, fish or poultry to avoid protein deficiency, experts said. Good alternative of protein are soybeans, fortified soy milk and nuts. These food stuffs are rich sources of the useful protein, iron, zinc, calcium and vitamin D that most youngsters get from Read more
In this time of economic recession, Americans may cut down their expanses on the food, but in some experts’ opinion, they may get weight in the process. The ghost of “recession pounds” has a deep concern with health professionals, who indicate towards a bunch of studies linking unhealthy eating and obesity with low incomes. Experts Read more
Health Management Resources (HMR), the most comprehensive and leading weight loss program and dieting reviews explain, there is no magic pill for losing and maintaining weight within the normal range. You must have heard a lot about weight loss strategies and so many fashions will come and go but the following three realistic and sensible Read more
A review suggests that fish oil may help to decrease the number of heart diseases’ related deaths, but it appears to have no help for patients with heart beat problems. The review has been based on the results of various fish oil related studies in which nearly 30,000 patients were involved. The researchers from the Read more
According to U.K researchers, aerobic exercise can prove more helpful to suppress appetite than some non-aerobic activity. In this study, 11 university students (male) were involved who took part in three kinds of sessions. In the first session, they were asked to run on a treadmill for 60min, and then took rest for seven hrs. Read more
Food and drug Administration have granted approval to two new zero-calorie sweeteners made by the Coca-Cola Company and PepsiCo, opening the channel for new products. Cargill, already marketing the low calorie sweetener Truvia from the Coca-Cola Company, said that, legal notification of approval had been delivered to the company from F.D.A. with no objection certificate Read more
Six new mutant genes have identified in connection with obesity, which alter nervous system control over eating and metabolic rate, researchers reported. Joel Hirschhorn in collaboration with Genetic Investigation of Anthropometric Traits (GIANT) analyzes 15 different studies conducted on entire human genetic map and isolates six new genetic variations. “These findings are a big achievement Read more
A new study says that there is some association between mental and respiratory health, particularly asthma, as it finds that people with poor mental health have a higher risk of developing asthma. Researchers from Brown University report that people who are rated as with poor mental health have higher risk of become the victim of Read more
A Dutch study, which included 2100 older people, says that there is a possible link between abdominal fat and depression in older people. In this study, these older people underwent screening for depression at the beginning of the study and their abdominal as well as overall body fat levels were also noticed at that time, Read more
Origin The acai palm belongs to genus “Euterpe,” which includes seven species of palms inhabitant to South America, growing in floodplains and swamps environment. Scientific nameof Acai berry is Euterpe Oleracea. This fruit is of little size, ranging from i.0 to 1.4cm in diameter, with dark purple color resembling to red grapes. In centre of Read more