Children who are vegetarians or wants to be must use protein alternatives to meat, fish or poultry to avoid protein deficiency, experts said. Good alternative of protein are soybeans, fortified soy milk and nuts. These food stuffs are rich sources of the useful protein, iron, zinc, calcium and vitamin D that most youngsters get from Read more
In this time of economic recession, Americans may cut down their expanses on the food, but in some experts’ opinion, they may get weight in the process. The ghost of “recession pounds” has a deep concern with health professionals, who indicate towards a bunch of studies linking unhealthy eating and obesity with low incomes. Experts Read more
It has often been observed that women, who have gestational diabetes as pregnant, also have a higher risk of developing type2 diabetes later. If you are also suffering from gestational diabetes during pregnancy, some lifestyle changes can prove helpful to decrease your risk of becoming the victim of type2 diabetes later in life. Here are Read more