Vitamin B12 Vitamin B12 or Cobalamin has been one of the most important vitamins in the world with all the vital aspects needed to get our BMR moving higher. That is how weight loss takes place better with good amount of Vitamin B12 in one’s diet. The body’s moving functions as well as making of Read more
Deficiency of vitamin B12 in the pregnant women may induce the brain or spinal cord defects in their babies, a new study founded. Women who are vegetarian are at more risk because the vitamin B12 is more concentrated in meat and dairy products than the vegetables, American and Irish researches reported. Study has founded that, Read more